Classes

Mums & Bumps

Classes to keep you active and fit during pregnancy, lead by fully qualified friendly instructors Available for: * Expectant mothers

Mums & Babes

Designed to get you active and back in shape after pregnancy in a comfortable environment. These sessions will help you, improve your fitness, bond with your new born baby and meet other new mums. Available for: * Post pregnancy 6 weeks +

Pilates

Gentle and precise form of exercise which will improve strength, flexibility and mobility, through smooth, controlled flowing movements. Available for: Beginners (Adults) Mums & Babies Pregnancy

Baby Massage

Gentle, rhythmic stroking of your babies body with your hands. A way to gently nurture and spend time with your baby, encouraging interaction, aid sleep and reduce crying. Available for: 2 – 4 Months 5 – 7 Months 8 – 9 Months

Tots Gym

Using specific equipment and movements to make exercise fun. Incorporating children’s natural playfulness and energy. Available for: 3 – 5 years 5 – 7 years

Where we are:
Information

Gym4Tots
Unit 24
Oakham Enterprise Park
Oakham
LE15 7TU

Tel: 07565 522332

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